Having effective communication skills can be all the difference between succeeding at work or crashing and burning.
In order for you to thrive, meet your deadlines and achieve your personal goals, there is a need for you to have strong communication skills and to be able to connect quickly and build rapport with other people.
Just be aware that when you’re under pressure and stress, communication can slow down or stop altogether as you turn inward. This is why when you are stressed or feeling under enormous pressure, it’s good to talk to someone about what’s happening. Let people know if there’s a reason why your quiet at the moment or why you’re not openly participating in group discussions. Don’t use it as a crutch, but realise that when you don’t communicate with others, you might be giving off a vibe that you don’t care.